New Years Resolution: Run a Marathon

With the doors to ChiroFit officially open this Monday, we are moving on to our next biggest goal yet. Dr. Hunter and I have made our New Years resolution to run our first marathon. We have recruited a team of about 10 runners so far. Everyone is training in different locations, and we cannot wait to get together April 26 to see how far we have come! The Music City Marathon travels throughout downtown Nashville with the streets chocked full of amazing bands, new artists, and party-goers who will watch us drag our butts across that finish line! We are running for Team ChiroFit if anyone wants to join. You need to already be running the first of the year in order to train for a full marathon. For those of you looking to run the half, you can train in 2-3 months EASILY! We are following the Novice 1 training schedule from halhigdon.com. 

We encourage everyone to set their goals for this year whether it be running a marathon or something  far different. See what you are made of. You can do anything you put your mind to. We have never run long distance before, and in 2 weeks we are able to run 7 miles while talking...and even LAUGHING!!! There is no better feeling than taking control of your life and your health. No Doctor or friend can restore your health. You must want it and work for it....everything else is a cake walk if you have your health! 

Please call our office for further questions about the marathon, the team, training, or to find a running partner. We would love to help keep you healthy throughout the new year and assist with ANY and ALL injuries you are struggling with. We also offer in-house personal training specific to your goals at ChiroFit. You can build your stamina, strength, and overall wellness through holistic health. All patients/clients scheduled in January will receive 10% off of any of our services. 

Cheers to Good Health in 2008 and beyond!