Yogurt Energy Drink
1/2 cup plain goat yogurt
handful fresh/frozen berries
2 Tablespoons coconut oil
2 Tablespoons flaxseeds, ground
handful of ice cubes
add honey or agave to taste-it's bland!
Optional:
1-2 raw eggs
1 Tablespoon organic vanilla extract
heaping spoonful of sunflower butter
Put ingredients in blender at medium speed. Good for 2 servings!
You can also put smoothies in freezer and eat as frozen yogurt! A yummy treat!
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